12 Days of Christmas Gift Guide
Deciding what to buy for everyone in your life at Christmas time can be a daunting task. Let me help by recommending some of my favorite products for teaching sleep and caring for your little one.
Deciding what to buy for everyone in your life at Christmas time can be a daunting task. Let me help by recommending some of my favorite products for teaching sleep and caring for your little one.
“Sleep regression,” this is a common term I hear being a sleep consultant, and often it is directed toward every circumstance imaginable. If several nights pass with your little one not sleeping well, parents automatically start saying it’s a “regression.” While many people believe there are several sleep regressions, 8-month, 9-month, 1-year regressions, teething and growth spurt regressions, there is not evidence to support this idea.
Research does support that there is a 4-month regression, and for good reason. Permanent changes are happening in your baby’s brain when it comes to sleep.