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Month: March 2024

Should my child be taking a nap?

Should my child be napping? How long should they nap? Where is the best place for a nap? How many naps per day? Hey there!Are you even more exhausted than usual lately?Are you constantly struggling to keep your little ones awake throughout the day?If so, it’s time to talk about the importance of naps for your child (and for you, too!).As a mom myself, I know how tempting it can be to try to keep your child awake longer, especially …

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Sleep Regression or New Habit

Sleep Regression or New Habit?

What exactly is a sleep regression, you ask? First off, true sleep regressions don’t happen during the newborn stage, so let’s focus on kiddos 4 months and up.  Let me break it down for you.  A sleep regression means your little one who used to sleep like a champ suddenly hits a rough patch with their sleep. It’s like they forgot how to snooze peacefully out of the blue. Picture this: your once-good sleeper is now struggling to fall asleep …

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