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Child sleep problems

Undertired or Overtired

Is my child overtired or undertired?

Being a parent can be exhausting, especially if your child doesn’t sleep well at night.  We’ve all been there – struggling to get our little ones to sleep, only to have them wake every few hours.  This can lead to frustration, stress, and even health problems for both you and your child.   But what if the problem isn’t just a lack of sleep, but a mismatch between the amount of sleep your child needs and the amount they are getting? …

Read MoreIs my child overtired or undertired?