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Sleep Regression or New Habit

Sleep Regression or New Habit?

What exactly is a sleep regression, you ask? First off, true sleep regressions don’t happen during the newborn stage, so let’s focus on kiddos 4 months and up.  Let me break it down for you.  A sleep regression means your little one who used to sleep like a champ suddenly hits a rough patch with their sleep. It’s like they forgot how to snooze peacefully out of the blue. Picture this: your once-good sleeper is now struggling to fall asleep …

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