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sleep training methods

Sleep Regression or New Habit

Sleep Regression or New Habit?

What exactly is a sleep regression, you ask? First off, true sleep regressions don’t happen during the newborn stage, so let’s focus on kiddos 4 months and up.  Let me break it down for you.  A sleep regression means your little one who used to sleep like a champ suddenly hits a rough patch with their sleep. It’s like they forgot how to snooze peacefully out of the blue. Picture this: your once-good sleeper is now struggling to fall asleep …

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The Naptime Hustle | Sleep Training for Babies | Fabulous Sleep Solutions

The nap time hustle….

Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her for a little bit, take her for a little walk outside, then rock her to sleep and put her gently into her crib for her morning nap. And then, 30 minutes later, she wakes up fussy and irritable and, despite your pleading, bargaining, and offers of riches, refuses to go back to sleep. …

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