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toddler sleep tips

Should my child take a nap?

Should my child be taking a nap?

Should my child be napping? How long should they nap? Where is the best place for a nap? How many naps per day? Hey there!Are you even more exhausted than usual lately?Are you constantly struggling to keep your little ones awake throughout the day?If so, it’s time to talk about the importance of naps for your child (and for you, too!).As a mom myself, I know how tempting it can be to try to keep your child awake longer, especially …

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Toddler twins

How to teach your toddler twins to sleep independently through the night

This past week I was talking to a mom who has toddler twins. The babies are almost 2 years old and she is ready to teach them how to sleep independently through the night. the big question was… how do I get my twins to sleep through the night? How to transition from 24 months of rocking before bed and during the night to teaching her little ones to go to bed on their own and learn proper sleep habits.  …

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How to Manage Early Morning Wake-Ups | Sleep Consultant for Babies

Early Morning Wake-ups

When bringing home a baby, you basically know you have signed up for sleepless nights. You know they will come to an end when your little one starts sleeping through the night. Then here comes the dreaded early morning wake-up. If this happens in your home, you are probably wondering when your little bundle of joy will stop waking up at 5 AM. Let us troubleshoot and get your whole house back to sleeping through the night.