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toddler sleep

contact naps

Help! My baby will only nap on me.

Ahh so your baby only wants those contact naps? There’s seriously nothing more frustrating than when your little one refuses to nap in their crib on their own!! It’s not about them skipping naps altogether. It’s just that they will only nap if they’re ON you. I know…I’ve been there too! I want to help you with this problem with these tips on exactly how to get your baby to nap in their crib. So, if you’re trying different nap …

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When do I transition my child to a big kid bed

How do i transition my child from a toddler bed to a big kid bed?

6 Steps From Crib to “Big Kid Bed” and how to do it successfully Moving your little one from a crib to a “big kid bed” is a big step for both of you. It’s a major milestone, and can bring up mixed emotions kinda like walking for the first time! But like any other milestone, there’s the potential it might lead to some challenges. Sometimes with the development of a new milestone  your child may have a bit of …

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Sleep Regression or New Habit

Sleep Regression or New Habit?

What exactly is a sleep regression, you ask? First off, true sleep regressions don’t happen during the newborn stage, so let’s focus on kiddos 4 months and up.  Let me break it down for you.  A sleep regression means your little one who used to sleep like a champ suddenly hits a rough patch with their sleep. It’s like they forgot how to snooze peacefully out of the blue. Picture this: your once-good sleeper is now struggling to fall asleep …

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How to Stop Toddler from Leaving Room at Night | Baby Sleep Solutions

Keep your toddler from leaving their room

For many parents, getting their baby to sleep through the night is a life-changing event. I know it certainly was for me. Waking up every hour or two to the sounds of a crying baby wasn’t just an inconvenience. It was absolutely exhausting. I was constantly irritable, completely unfocused, unable to keep track of anything, and, quite honestly, felt like I might be on the verge of a nervous breakdown. So needless to say, when I finally started sleep training …

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