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Sleep Packages

Find out more about the sleep packages I offer to help your children sleep through the night

Prenatal & Newborn

0 – 12 Weeks

Helping you understand the importance of healthy sleep habits.


Infant

3 – 18 Months

Helping your baby sleep better at night and nap times.


Toddler

18+ Months

Helping you to reestablish sleep habits for better night’s sleep


Multiples

Twin & Multiples

Helping families with multiples with the issue of getting them to sleep

Prenatal & Newborns

0 to 12 Weeks

newborn-220142_1280

Prenatal

12 Week Plan
$ 395 Packages Starting From
  • In-Home Consultation
Get Started
  • In-Depth Questionnaire for Goal Setting Plan
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support
  • Daily Sleep Log Analysis
  • Resource Guide

This package is great for expecting parents who want to take a pro-active approach to their precious new bundle’s sleep. Our goal for this plan is to teach you how to transition your baby into healthy sleep patterns starting day one and help you avoid the sleep issues that can set in as your baby grows. Waking up to feed during the night is expected and very important to babies health and development.This plan is age appropriate for newborns and is not intended to get your baby sleeping through the night. However, many babies that learn great sleep skills early on usually do start sleeping through the night (8-12 hours) at about 12 weeks old.

  • Initial Questionnaire to assess your family’s individual sleep goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps
  • 90 Minute Coaching Session to include a room assessment, age appropriate sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • Daily sleep log monitoring until the baby reaches 12 weeks old
  • 4 Phone calls that will be spread out over the plan period to over additional support and answers to any questions
  • Weekly email support which includes 1 email session per week until your child is 12 weeks old
  • Resource Guide to help you navigate any future transitions

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

Newborn

Up to 12 Week Plan
$ 395 Packages Starting From
  • Resource Guide
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support
  • Daily Sleep Log Analysis
  • Resource Guide

This package is great for parents with newborns. Our goal for this plan is to teach you how to transition your baby into healthy sleep patterns starting day one and help you avoid the sleep issues that can set in as your baby grows. Waking up to feed during the night is expected and very important to babies health and development.This plan is age appropriate for newborns and is not intended to get your baby sleeping through the night. However, many babies that learn great sleep skills early on usually do start sleeping through the night (8-12 hours) at about 12 weeks old.

  • Initial Questionnaire to assess your baby’s sleep & feed patterns and to learn your families individual sleep goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps
  • 90 Minute Coaching Session to include a room assessment, age appropriate sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • Daily sleep log monitoring until the baby reaches 12 weeks old
  • 4 Phone calls that will be spread out over the plan period to over additional support and answers to any questions
  • Weekly email support which includes 1 email session per week until your child is 12 weeks old
  • Sleep Consulting Resource Guide to help you navigate any future transitions

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

Infants

3 to 18 Months

Black african newborn baby

Value Package

2 Week Plan
$ 395 Packages Starting From
  • Resource Guide
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support (2 Weeks)
  • Daily Sleep Log Analysis (2 Weeks)
  • Resource Guide

This package is ideal for infants at least 13 weeks or older that are having sleep struggles such as: not able to fall asleep in crib/bassinet on their own, multiple night wakings, needing to be fed or rocked to sleep, wanting to nurse all night long, waking up every time you transition from arms to crib, short or inconsistent naps, and any other sleep issues that may arise at this age. It’s not too early to get your baby on the path to better sleep! This package is designed to get your baby sleeping through the night. Most babies need about 11-12 hours of night time sleep.

  • Initial Questionnaire to assess your baby’s sleeping & eating patterns as well as your individual family’s goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps
  • 90 Minute Coaching Session to include a room assessment, sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • (4) 20 minute follow-up phone calls that are usually used in the first week, you may also save (1) for a later date in case questions come up
  • Email or Voxer support for 2 weeks, Voxer is a Voice messaging app that will allow you to easily send me a voice recording instead of typing an email
  • Daily analysis of your child’s sleep logs with real time feedback for the duration of the plan, this will allow us to see the progress and make adjustments
  • Sleep Consulting Resource Guide will have resources to help you through future milestones and transitions (travel, sickness, daylight savings, toddler bed, etc)

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

Premium Package

2 Week Plan
$ 495 Packages Starting From
  • Bedtime Text Support (2 Hours)
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support (2 Weeks)
  • Daily Sleep Log Analysis (2 Weeks)
  • Resource Guide
  • Bedtime Text Support (2 Hours)

If you feel like bedtime will be your biggest challenge and are nervous about starting, this package is for you! This package is ideal for infants at least 13 weeks or older that are having sleep struggles such as: not able to fall asleep in crib/bassinet on their own, multiple night wakings, needing to be fed or rocked to sleep, wanting to nurse all night long, waking up every time you transition from arms to crib, short or inconsistent naps, and any other sleep issues that may arise at this age. It’s not too early to get your baby on the path to better sleep! You will have extra Bedtime Support during night 1 of the plan to help ease your mind and give you confidence to stay motivated. This package is designed to get your baby sleeping through the night. Most babies need about 11-12 hours of night time sleep.

  • Initial Questionnaire to assess your baby’s sleeping & eating patterns as well as your individual family’s goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps
  • 90 Minute Coaching Session to include a room assessment, sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • (4) 20 minute follow-up phone calls that are usually used in the first week, you may also save (1) for a later date in case questions come up
  • Email or Voxer support for 2 weeks, Voxer is a Voice messaging app that will allow you to easily send me a voice recording instead of typing an email
  • Daily analysis of your child’s sleep logs with real time feedback for the duration of the plan, this will allow us to see the progress and make adjustments
  • Sleep Consulting Resource Guide will have resources to help you through future milestones and transitions (travel, sickness, daylight savings, toddler bed, etc)
  • Bedtime Text Support for 2 hours, this will typically start when your bedtime routine starts and you will have immediate access to me via text for any questions to help support you through bedtime night

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

All Access Package

3 Week Plan
$ 595 Packages Starting From
  • Bedtime Text Support (2 Hours)
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support (3 Weeks)
  • Daily Sleep Log Analysis (3 Weeks)
  • Resource Guide
  • Bedtime Text Support (2 Hours)

If you feel like this process will be a big challenge for you and your nervous about when the support ends, this package is for you! This package is ideal for infants at least 13 weeks or older that are having sleep struggles such as: not able to fall asleep in crib/bassinet on their own, multiple night wakings, needing to be fed or rocked to sleep, wanting to nurse all night long, waking up every time you transition from arms to crib, short or inconsistent naps, and any other sleep issues that may arise at this age. It’s not too early to get your baby on the path to better sleep! You will have extra Bedtime Support during night 1 of the plan to help ease your mind and give you confidence to stay motivated. You will also have a whole extra week of unlimited email or voxer support to fall back on if anything should arise after the initial 2 weeks. If things are great after the 2 weeks, you can save your support for 1 email session later on when your child goes through a future transition. This package is designed to get your baby sleeping through the night. Most babies need about 11-12 hours of night time sleep.

  • Initial Questionnaire to assess your baby’s sleeping & eating patterns as well as your individual family’s goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps
  • 90 Minute Coaching Session to include a room assessment, sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • (4) 20 minute follow-up phone calls that are usually used in the first week, you may also save (1) for a later date in case questions come up
  • Email or Voxer support for 2 weeks, Voxer is a Voice messaging app that will allow you to easily send me a voice recording instead of typing an email
  • Daily analysis of your child’s sleep logs with real time feedback for the duration of the plan, this will allow us to see the progress and make adjustments
  • Sleep Consulting Resource Guide will have resources to help you through future milestones and transitions (travel, sickness, daylight savings, toddler bed, etc)
  • Bedtime Text Support for 2 hours, this will typically start when your bedtime routine starts and you will have immediate access to me via text for any questions to help support you through bedtime night
  • Extra week of support is unlimited email or Voxer support and all questions will get a response within 24 hours

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

Toddlers

18+ Months

Cute baby boy sleeping on the bed at home with toy. Free space

Value Package

3 Week Plan
$ 495 Packages Starting From
  • Resource Guide
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support (3 Weeks)
  • Daily Sleep Log Analysis (3 Weeks)
  • Resource Guide

This package is ideal for toddler, pre-school & elementary aged children that are struggling with things like sleeping in their own beds, sleeping through the night without multiple waking’s, protesting bedtime, or other sleep struggles that present at this age. It’s not too late to get your child on the path to better sleep!

  • Initial Questionnaire to assess your child’s sleeping and eating patterns as well as your individual family’s goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps (if any)
  • 90 Minute Coaching Session to include a room assessment, sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • (5) 20 minute follow-up phone calls that are usually used in the first week, you may also save (1) for a later date in case questions come up
  • Email or Voxer support for 3 weeks, Voxer is a Voice messaging app that will allow you to easily send me a voice recording instead of typing an email
  • Daily analysis of your child’s sleep logs with real time feedback for the duration of the plan, this will allow us to see the progress and make any adjustments as needed
  • Sleep Consulting Resource Guide will have resources to help you through future milestones and transitions (travel, sickness, daylight savings, toddler bed, etc)

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

Premium Package

3 Week Plan
$ 595 Packages Starting From
  • Bedtime Text Support (2 Hours)
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support (3 Weeks)
  • Daily Sleep Log Analysis (3 Weeks)
  • Resource Guide
  • Bedtime Text Support (2 Hours)

This package is designed to get your toddler, pre-school or elementary aged child sleeping well through the night with some additional support built into night 1 of the plan. If you feel like bedtime is your biggest challenge with your child and are nervous about starting, this package is for you! During night 1 you will have instant access to me via text for any and every question you have. The extra support on night 1 really helps parents gain more confidence and feel more at ease throughout the rest of the plan.

  • Initial Questionnaire to assess your child’s sleeping and eating patterns as well as your individual family’s goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps (if any)
  • 90 Minute Coaching Session to include a Room assessment, sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • (5) 20 minute follow-up phone calls
  • Email or Voxer support for 3 weeks, Voxer is a Voice messaging app that will allow you to easily send me a voice recording instead of typing an email
  • Daily analysis of your child’s sleep logs with real time feedback for the duration of the plan, this will allow us to see the progress and make adjustments
  • Sleep Consulting Resource Guide will have resources to help you through future milestones and transitions (travel, sickness, daylight savings, toddler bed, etc)
  • Bedtime Text Support for 2 hours, this will typically start when your bedtime routine starts and you will have immediate access to me via text for any questions to help support you through bedtime night

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

All Access Package

4 Week Plan
$ 695 Packages Starting From
  • Bedtime Text Support (2 Hours)
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support (4 Weeks)
  • Daily Sleep Log Analysis (4 Weeks)
  • Resource Guide
  • Bedtime Text Support (2 Hours)

This package is designed to get your toddler, pre-school or elementary aged child sleeping well through the night with extra support built in including: night 1 bedtime text support as well as a whole week of additional email or voxer support. If you have been putting this off for way too long and you feel like 3 weeks of support just won’t be enough for your comfort, this package is for you! During night 1 you will have instant access to me via text for any and every question you have. The extra support on night 1 really helps parents gain more confidence and feel more at ease throughout the rest of the plan. The extra week of email or voxer support is available to you for additional questions that come up after the initial 3 weeks. If you are feeling great about where you are after 3 weeks, you can save your support for 1 email session later down the road during any transition.

  • Initial Questionnaire to assess your child’s sleeping and eating patterns as well as your individual family’s goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps (if any)
  • 90 Minute Coaching Session to include a Room assessment, sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • (5) 20 minute follow-up phone calls
  • Email or Voxer support for 4 weeks, Voxer is a Voice messaging app that will allow you to easily send me a voice recording instead of typing an email
  • Daily analysis of your child’s sleep logs with real time feedback for the duration of the plan, this will allow us to see the progress and make adjustments
  • Sleep Consulting Resource Guide will have resources to help you through future milestones and transitions (travel, sickness, daylight savings, toddler bed, etc)
  • Bedtime Text Support for 2 hours, this will typically start when your bedtime routine starts and you will have immediate access to me via text for any questions to help support you through bedtime night 1
  • Extra week of unlimited email or Voxer support and all questions will get a response within 24 hours

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

Multiples

Twins & Multiples

(Resized) Photo

Newborns

Up to 12 Week Plan
$ 545 Packages Starting From
  • Weekly Sleep Log Analysis
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support
  • Daily Sleep Log Analysis
  • Resource Guide

This package is great for expecting parents or parents of brand new babies who want to take a pro-active approach to their precious new bundles’ sleep. Our goal for this plan is to teach you how to transition your babies into healthy sleep patterns starting day one and help you avoid the sleep issues that can set in as your babies grows. Waking up to feed during the night is expected and very important to babies health and development.This plan is age appropriate for newborns and is not intended to get your baby sleeping through the night. However, many babies that learn great sleep skills early on usually do start sleeping through the night (8-12 hours) at about 12 weeks old.

  • Initial Questionnaire to assess your family’s individual sleep goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps
  • 90 Minute Coaching Session to include a room assessment, age appropriate sleep education, and a detailed breakdown of the personalized sleep plan for your babies
  • Weekly sleep log monitoring until the babies reaches 12 weeks old
  • 4 Phone calls that will be spread out over the plan period to over additional support and answers to any questions
  • Weekly email support which includes 1 email session per week until your babies are 12 weeks old
  • Sleep Consulting Resource Guide to help you navigate any future transitions

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

Infants

2 Week Plan
$ 545 Packages Starting From
  • Resource Guide
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 4 Phone Calls
  • Email Support (2 Weeks)
  • Daily Sleep Log Analysis (2 Weeks)
  • Resource Guide

This package is ideal for infants at least 13 weeks or older that are having sleep struggles such as: not able to fall asleep in crib/bassinet on their own, multiple night wakings, needing to be fed or rocked to sleep, wanting to nurse all night long, waking up every time you transition from arms to crib, short or inconsistent naps, and any other sleep issues that may arise at this age. It’s not too early to get your baby on the path to better sleep! This package is designed to get your babies sleeping through the night. Most babies need about 11-12 hours of night time sleep.

  • Initial Questionnaire to assess your babies’ sleeping & eating patterns as well as your individual family’s goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps
  • 90 Minute Coaching Session to include a room assessment, sleep education, and a detailed breakdown of the personalized sleep plan for your babies
  • (4) 20 minute follow-up phone calls that are usually used in the first week, you may also save (1) for a later date in case questions come up
  • Email or Voxer support for 2 weeks, Voxer is a Voice messaging app that will allow you to easily send me a voice recording instead of typing an email
  • Daily analysis of your child’s sleep logs with real time feedback for the duration of the plan, this will allow us to see the progress and make adjustments
  • Sleep Consulting Resource Guide will have resources to help you through future milestones and transitions (travel, sickness, daylight savings, toddler bed, etc)

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

Toddlers

3 Week Plan
$ 645 Packages Starting From
  • Resource Guide
Get Started
  • In-Depth Questionnaire for Goal Setting
  • Step-By-Step Sleep Plan
  • 90 Minute Consultations
  • 5 Phone Calls
  • Email Support (3 Weeks)
  • Daily Sleep Log Analysis (3 Weeks)
  • Resource Guide

This package is ideal for toddler, pre-school & elementary aged children that are struggling with things like sleeping in their own beds, sleeping through the night without multiple waking’s, protesting bedtime, or other sleep struggles that present at this age. It’s not too late to get your child on the path to better sleep!

  • Initial Questionnaire to assess your child’s sleeping and eating patterns as well as your individual family’s goals
  • Personalized Sleep Plan that gives you step-by step instructions on how to handle bedtime, night waking and naps (if any)
  • 90 Minute Coaching Session to include a room assessment, sleep education, and a detailed breakdown of the personalized sleep plan for your child
  • (5) 20 minute follow-up phone calls that are usually used in the first week, you may also save (1) for a later date in case questions come up
  • Email or Voxer support for 3 weeks, Voxer is a Voice messaging app that will allow you to easily send me a voice recording instead of typing an email
  • Daily analysis of your child’s sleep logs with real time feedback for the duration of the plan, this will allow us to see the progress and make any adjustments as needed
  • Sleep Consulting Resource Guide will have resources to help you through future milestones and transitions (travel, sickness, daylight savings, toddler bed, etc)

*Arizona East Valley travel is $100 and anything outside of that is subject to an additional fee.

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